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Monthly Archives: December 2019

A Squat to Celebrate

This is not just any squat. This squat is ceremonial and celebratory! This squat became available again at six weeks postpartum. Before I was pregnant (and even during most of my pregnancy), I moved with great ease. Then came labor, the most strenuous event of my life! After five hours of Olympic pushing followed by an emergency cesarean birth, I […]

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