Home » 2019

Yearly Archives: 2019

A Squat to Celebrate

Post Image

This is not just any squat. This squat is ceremonial and celebratory! This squat became available again at six weeks postpartum. Before I was pregnant (and even during most of my pregnancy), I moved with great ease. Then came labor, the most strenuous event of my life! After five hours of Olympic pushing followed by an emergency cesarean birth, I […]

read more